Today's WOD:
- 5 x 3 Snatch Practice
- 5 x 5 Dead Lift
Then we did Angie, 50 - 40 - 30 - 20 - 10:
- Double Unders
- Sit-ups
Kurt had the best time on this, my apologies for not remembering what it was. My time was 12:50, this was an improvement of 2:18 off of my previous best time.
Good Times!
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