Skill o' the Day: Overhead Squats
Today's WOD:
5 Rounds
- 20 Single Arm Snatches (35# / 25#)
- 200M Run
- 100 Jump Ropes
Snatches are one of my least favorite things to do. Combine that with the humidity and I really didn't care about my time today. I didn't even pay attention after I called out time.
Good Times!
No comments:
Post a Comment