Warm-up:
3 Rounds
- 10 Cart Wheels (Sorry, I'm not drinking the Kool-Aid on these. I completely skipped this.)
- 10 Wall Balls
Today's WOD:
95# /65#
- 5 x 3 Snatch
- 5 x 3 Clean & Jerk
- 5 x 3 Front Squats
Good Times!
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