Monday, August 4, 2008
Week of August 4th - Vacation!
This week I'll be away, avoiding any and all workouts, even though many of the people I'm with are continuing to workout. To me, vacation is about getting away from the normal routine. So I'll be back next week with my daily postings and possibly photos of some of the troubled people I'm with working out.
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21-18-15-12-9-6-3
Double Unders
Pullups
Elevated puchups (20" Box)
Cool Down: Tabata KB Swings 35
Not the same with out you guy's!!
Have a great week.
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