One of the toughest workouts I have ever done:
Badger:
3 Rounds for time
- 30 Clean Squats (95#/65#)
- 30 Pull-ups
- 800M Run
I think I experienced a "runner's high" on the last run.
It took me 43:52 to complete this. Kurt did a great job, completing this in 38:01.
There was a joke on the board that we were going to do Tabata Mountain Climbers for a cool down.
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CrossFit was this morning? I need to adjust my calendar.
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